Individual Therapy, Group Therapy & Coaching

in English, Russian, and Norwegian

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“No two people are the same, so no two therapy journeys should be either. As an Integrative Psychotherapist, I systematically blend various psychotherapy traditions to tailor a path that fits your specific needs, background, personality, and goals.

I believe that my life experience allows me to better understand my clients. My previous career as an IT consultant gives me a first-hand understanding of high-pressure corporate environments and the struggle for balance. Having immigrated twice, I am familiar with the uncertainty of starting over in a new country. My own path through child loss, infertility, the death of a parent, and divorce has taught me the practical resilience needed to emerge stronger.

Today, I integrate this life experience with extensive training in psychology, evidence-based psychotherapy, yoga, and mindfulness. My approach blends a deep clinical foundation with practical tools to help you navigate your unique journey toward a more grounded and fulfilled life.”

How can I help

• Healing: Trauma, depression, anxiety and personality disorders.
• Support: Compassionate grief counseling and stress management.
• Relationships: Relationship coaching and effective communication strategies.
• Life Transitions: Navigating immigration, divorce, infertility and other life challenges.

How We Can Work Together

I offer a flexible approach to therapy, meeting you where you feel most comfortable.

• Oslo Center/ Torrevieja: Private office sessions.
• In Nature: Grounding “walk-and-talk” therapy in beautiful surroundings
• At Home: Compassionate care within the privacy of your own residence.
• Online: Secure, high-quality video sessions for global accessibility.
• EXIT group therapy